CREATING CONNECTION THROUGH YOGA
 

I am on a mission to encourage people towards a healthier way of being - mentally, physically and spiritually.

I  want you to get to know your body better, to have fun, and let go of whatever is holding you back. 

I teach from a strong anatomical base and encourage students to take my teachings off the mat and into their lives.

 

Class schedule
 

Join me on the mat in Auckland or find me online to suit your own schedule.

Check out my schedule to find a studio near you or practice with me online.

 

WORKSHOPS
 

Join me for my specified workshop offerings all over New Zealand.

I specialise in Neuroplasticity, Yoga for Vagal Tone, Strength & Mobility for Adaptability, Myofascial Release and Inversions. I also teach Mindfulness Based Stillness Meditation and can offer this as a Workshop or short course.

PRIVATE CLASSES
 

Looking for something a little more bespoke?  I offer one-to-one classes to suit your needs.

Whether you are new to Yoga or recovering from injury I can cater to your needs.

PRACTICE ONLINE WITH ME HERE

" Kylie is one of the most amazing yoga teachers I have come across.

She is clearly very experienced and advanced in her yoga practice but makes anyone and everyone feel welcomed, comfortable and accepted in her classes and workshops, regardless of their ability. Kylie has taken a number of handstand workshops for my Motivate Me community, all of which has received great feedback. Thank you Kylie for being the shiny, smiley soul that you are. "

 

Makaia Carr
Founder of Motivate Me

INSTAGRAM

My Aunty has now joined the stars ✨. . . Who would have thought that less than 12 hours after this was taken I’d be mourning the loss of my Aunty. . . Ironic that I had spoken at Hauora Yoga Conference on Friday about Vagal tone, resilience and handling life’s ups and downs. . . This weekend has certainly provided the full spectrum of emotions. . . You never know what life is going to throw you. All you can do is show up, ride the wave and appreciate all of the moments of this crazy, beautiful, unpredictable life. . . RIP. ✨💕✨💕😢 . . . #yogainlife #connections #ridetheemotionalwave #grief #joiningtheangels #liveeachmoment
#no yoga pants for the night but definitely a #onsie 😍. . . #exerciseawards18 with @jasetepatu @amylgreen919 @balancebraceletsnz @circlegirlmg @couragemyloveclothing @liorasaad #hauorayogaconference
After 10 years on Anti-depressants I am finally off them and coping with life’s ups and downs using yoga, movement, breath, chanting and mindfulness based stillness meditation. . . Join me @omyoga.studio tomorrow to learn how to become more resilient using movement, breath, touch sound and meditation to reconnect with your body, enhance interoception, decrease rigidity in the body and the mind and connect with your inner child and sense of play. . . Workshop will include movement to hydrate and remodel the fascia, breathwork, meditation, ways to integrate the right and left brain hemispheres and sound to stimulate the vagus nerve. . . If you can’t make it tomorrow I’ll also be teaching a master class on this at the Hauora Yoga Conference next week in Auckland. . . I’d love to see you on the mat. . . #yogawithkylie #yogaoffthemat #notjustasana #posturalhavitsstoreemotions #emotionsinthefascia #maketheunconsciousconscious #lovewhatyoudo. #aklyoga
You can’t find a rainbow if you are forever looking down. 🌈✨. . . What a transformative week I have had learning to befriend emotions, challenges but also blessings. . . Learning to let go of trying, trust the process, just be, and open to grace. . . Looking forward to seeing you all on the mat this week. @studioredyoga @omyoga.studio @theyogacorner . . And don’t forget my last workshop for the year is this Saturday @omyoga.studio. . . #yogawithkylie #yogainbali #yogaanddogs #lookaround #beautyeverywhere #loveeachmoment #meditationchanges #thepowerofnow #acceptance #aklyoga Thanks @evgeniyalevkova for the pic. 💕
‘Until you make the unconscious conscious, it will direct your life and you will call it fate’ Carl Jung. . . NZ I’m on my way back from an incredible week at The Gawler Centre learning Mindfulness Based Stillness Meditation. . . Looking forward to sharing this with you all. Many of the nuggets I learnt further reinforces the content of my Resilience Workshop next week @omyoga.studio. . . The unconscious thoughts, can become our moods and movement patterns. Too much time in the red zone (chronic low grade stress) can make us rigid and inflexible. . . Join me next Saturday to develop and enhance interoception, release tension and emotion stuck within the body. Learn how you can use the tools of yoga to enhance vagal tone and your ability to weather life’s ups and downs. . . Suitable for all levels. 12 till 2. . . First class back in Auckland is @studioredyoga Monday 6.15pm. . . Looking forward to seeing you all on the mat. . . #yogawithkylie #yogamedicine #yogatoheal #notjustasana #feel #interoception #lovelife #beinyourbody #nzyoga #aklyogini