If you already hold a 200hr RYT and wish to expand your teaching knowledge particularly in the field or trauma based yoga, anatomy and working with private clients, then join John, Nicole and I for the +300hr RYT with Raw Yoga. This course is part time throughout 2020 and includes one to one mentorship.

For more information click here Raw Yoga

Dive deeper into functional anatomy and common dysfunction for the shoulders, spine, knees and hips. Learn about skeletal variations, modifications, assessment protocols and how to work with private clients.

This is 50 hours towards +300hr Advanced Teacher Training with Om Yoga Studio. Students must already have their 200hr Teacher Training.

For registration and course outline click here Om Yoga Studio

June - November 2020

I will be teaching the Anatomy and Asana components of this Teacher Training. For more information click here Raw Yoga.

In this course you will develop the art of creative and meaningful sequencing to create purposeful and powerful practices for students and for yourself. As a teacher, it is important to not only understand how to sequence a class but the WHY behind it. Students will have a significantly more powerful experience on the mat when they are properly warmed physically, but also have the ability to experience a deeper purpose for their practice from a spiritual and philosophical perspective, when offered in an appropriate way that will give them something to take away and apply to their life off the mat. 50hr towards the 300hr RYT Advanced Training For more information go to Om Yoga Studio.

**SOLD OUT** - waitlist available

Exploring Resilience Through Movement and Meditation

Join me for a week of exploration into Yoga, Meditation, QiGong, Pilates, Yoga Nidra and Myofascial Release at Absolute Sanctuary Wellness Resort in Koh Samui.

We will look at how to create an adaptable body and mind to the stressors of modern life.

A percentage of the profit will be going to animal welfare agencies such as SoiDog.